The race, in three figures
The race, in words
1:29:32 at Sports Direct HYROX London 2024 put Sarah Isaacs & Vanessa Barrett 48th of 61 women's teams in the Doubles Pro division.
A station race more than a running one: 39% of the field beaten on the stations, against 9% on the runs. The wall balls cost the most time: 1:55 slower than the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:39Running 1 9:28v median +3:30
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Block 02 11:06Running 2 8:53v median +3:12
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Block 03 10:27Running 3 6:10v median +0:17
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Block 04 10:18Running 4 6:11v median +0:12
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Block 05 11:02Running 5 6:17v median +0:12
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Block 06 8:07Running 6 6:07v median +0:17
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Block 07 9:40Running 7 6:05v median +0:05
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Block 08 10:36Running 8 4:19v median +0:02
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.