The race, in three figures
The race, in words
A top 10% finish for Bryony Keys at Sports Direct HYROX London 2024: 1:11:07, 7th of 118 women in the Pro division.
The wall balls were the standout, 1:12 quicker than the median and 25th of 118. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 3:27, was faster than 97% of the field.
2:03 slower than at Glasgow 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:27v median −1:05
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Block 02 7:27Running 2 4:16v median −0:55
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Block 03 9:40Running 3 4:31v median −0:53
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Block 04 8:37Running 4 4:33v median −0:56
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Block 05 9:42Running 5 4:49v median −0:45
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Block 06 6:15Running 6 4:37v median −0:53
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Block 07 8:58Running 7 4:31v median −0:57
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Block 08 8:04Running 8 3:15v median −0:50
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.