The race, in three figures
The race, in words
Charlotte Lamb finished 19th of 118 women in the Pro division at Sports Direct HYROX London 2024, in 1:14:43, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:52v median −0:40
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Block 02 7:31Running 2 4:34v median −0:37
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Block 03 10:24Running 3 4:49v median −0:35
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Block 04 8:41Running 4 5:00v median −0:29
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Block 05 9:59Running 5 5:07v median −0:27
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Block 06 7:04Running 6 4:54v median −0:36
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Block 07 9:33Running 7 4:59v median −0:29
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Block 08 8:12Running 8 3:30v median −0:35
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.