The race, in three figures
The race, in words
1:17:45 at Sports Direct HYROX London 2024 put Alix Dunlop 32nd of 118 women in the Pro division, ahead of 73% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 62% on the runs. The wall balls were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:21v median −0:11
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Block 02 7:29Running 2 4:53v median −0:18
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Block 03 10:09Running 3 5:29v median +0:05
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Block 04 10:17Running 4 5:14v median −0:15
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Block 05 10:11Running 5 5:29v median −0:05
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Block 06 7:18Running 6 5:07v median −0:23
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Block 07 9:37Running 7 5:21v median −0:07
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Block 08 8:42Running 8 3:59v median −0:06
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.