The race, in three figures
The race, in words
Penina Kahtan finished 39th of 118 women in the Pro division at Sports Direct HYROX London 2024, in 1:19:02, faster than 67% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:32v median +0:00
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Block 02 7:50Running 2 5:03v median −0:08
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Block 03 10:32Running 3 5:20v median −0:04
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Block 04 9:47Running 4 5:26v median −0:03
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Block 05 10:17Running 5 5:32v median −0:02
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Block 06 7:56Running 6 5:34v median +0:04
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Block 07 9:36Running 7 5:35v median +0:07
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Block 08 9:06Running 8 3:55v median −0:10
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.