The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Liz Cundale crossed the line in 1:20:31: 43rd of 118 women, faster than 64% of the field.
On the burpee broad jumps the field had the edge, by 1:31. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Quick through the roxzone: 3:44, ahead of 91% of the field.
The field ran 4:54 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:21v median −0:11
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Block 02 7:39Running 2 5:01v median −0:10
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Block 03 10:22Running 3 5:24v median +0:00
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Block 04 11:54Running 4 5:20v median −0:09
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Block 05 10:31Running 5 5:34v median +0:00
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Block 06 7:19Running 6 5:20v median −0:10
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Block 07 10:29Running 7 5:28v median +0:00
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Block 08 8:34Running 8 4:03v median −0:02
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.