The race, in three figures
The race, in words
Vivian Varnava finished 45th of 118 women in the Pro division at Sports Direct HYROX London 2024, in 1:20:49, faster than 62% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 13th of 118. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 4:54 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:09v median −0:23
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Block 02 8:08Running 2 5:05v median −0:06
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Block 03 11:12Running 3 5:17v median −0:07
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Block 04 9:12Running 4 5:26v median −0:03
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Block 05 10:33Running 5 5:37v median +0:03
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Block 06 7:23Running 6 5:14v median −0:16
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Block 07 10:22Running 7 5:14v median −0:14
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Block 08 8:55Running 8 4:08v median +0:03
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.