The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Antonia Turner crossed the line in 1:21:09: 49th of 118 women, faster than 59% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 38% on the stations. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:03v median −0:29
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Block 02 8:58Running 2 4:35v median −0:36
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Block 03 11:26Running 3 4:52v median −0:32
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Block 04 10:07Running 4 4:58v median −0:31
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Block 05 10:00Running 5 5:02v median −0:32
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Block 06 8:01Running 6 4:56v median −0:34
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Block 07 9:16Running 7 4:52v median −0:36
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Block 08 10:08Running 8 3:38v median −0:27
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.