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Lawrence Pace & Gary Staddon — Sports Direct HYROX London 2024

M 30-34 n = 1033
Finish · net time
1:02:32
−10:23 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
103/1033
30-34
60/524
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
38/1033
Rank
Biggest loss
50m Sled Push
−0:02
v median
475/1033
Rank

The race, in words

Lawrence Pace & Gary Staddon finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:02:32 for 103rd of 1,033 men's teams in the Doubles Open division.

The sled pull was where this race was made, 0:49 ahead of the median. Quick through the roxzone: 3:26, ahead of 92% of the field.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 5:02
    v median −0:35
    v median −0:16
  2. Block 02 6:11
    Running 2 4:38
    v median −0:37
    v median −0:02
  3. Block 03 6:55
    Running 3 4:45
    v median −0:50
    v median −0:49
  4. Block 04 7:06
    Running 4 4:52
    v median −0:43
    v median −0:35
  5. Block 05 8:58
    Running 5 4:54
    v median −0:52
    1000m Row 4:04
    v median −0:16
  6. Block 06 6:07
    Running 6 4:49
    v median −0:51
    v median −0:16
  7. Block 07 7:41
    Running 7 4:53
    v median −0:49
    v median −0:33
  8. Block 08 7:32
    Running 8 3:37
    v median −0:29
    Wall Balls 3:55
    v median −0:10

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:24
0:11 0:13
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:37
0:30 0:07
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 3
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033