The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Gary Mcginn & Sam Bolger crossed the line in 1:03:08: 122nd of 1,033 men's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:17v median −0:20
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Block 02 6:11Running 2 4:50v median −0:25
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Block 03 7:12Running 3 4:53v median −0:42
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Block 04 7:00Running 4 4:59v median −0:36
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Block 05 9:00Running 5 5:00v median −0:46
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Block 06 6:24Running 6 5:08v median −0:32
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Block 07 7:27Running 7 4:57v median −0:45
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Block 08 6:58Running 8 3:21v median −0:45
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.