The race, in three figures
The race, in words
Ben Upton & Adam Nixon finished 141st of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:03:54, faster than 86% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 65% on the stations. Nowhere gained more than the burpee broad jumps: 0:42 on the median.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:38v median −0:59
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Block 02 5:44Running 2 4:22v median −0:53
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Block 03 7:55Running 3 4:40v median −0:55
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Block 04 7:03Running 4 4:56v median −0:39
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Block 05 9:21Running 5 4:59v median −0:47
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Block 06 6:02Running 6 4:41v median −0:59
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Block 07 7:47Running 7 4:42v median −1:00
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Block 08 7:39Running 8 3:27v median −0:39
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.