The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Harriot England crossed the line in 1:22:06: 52nd of 118 women, faster than 56% of the field.
The burpee broad jumps were the standout, 1:38 quicker than the median and 3rd of 118. The sled push cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:32v median +0:00
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Block 02 9:23Running 2 5:11v median +0:00
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Block 03 11:26Running 3 5:24v median +0:00
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Block 04 8:52Running 4 5:27v median −0:02
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Block 05 10:24Running 5 5:34v median +0:00
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Block 06 7:32Running 6 5:36v median +0:06
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Block 07 9:34Running 7 5:34v median +0:06
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Block 08 10:11Running 8 4:10v median +0:05
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.