The race, in three figures
The race, in words
1:23:35 at Sports Direct HYROX London 2024 put Lærke Rasmussen 58th of 118 women in the Pro division, ahead of 51% of the field.
The sled pull was where this race was made, 1:39 ahead of the median. The farmers carry cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:58v median +0:26
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Block 02 8:33Running 2 5:21v median +0:10
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Block 03 9:25Running 3 5:23v median −0:01
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Block 04 9:44Running 4 5:31v median +0:02
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Block 05 10:44Running 5 5:37v median +0:03
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Block 06 8:44Running 6 5:26v median −0:04
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Block 07 10:15Running 7 5:27v median −0:01
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Block 08 10:06Running 8 4:04v median −0:01
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.