The race, in three figures
The race, in words
Lauren Mcdermott finished 62nd of 118 women in the Pro division at Sports Direct HYROX London 2024, in 1:24:59.
The burpee broad jumps were the standout, 0:36 quicker than the median and 46th of 118. On the sled pull the field had the edge, by 1:00. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for Lauren Mcdermott.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:32v median +0:00
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Block 02 8:51Running 2 5:12v median +0:01
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Block 03 12:10Running 3 5:29v median +0:05
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Block 04 10:02Running 4 5:35v median +0:06
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Block 05 10:26Running 5 5:21v median −0:13
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Block 06 8:01Running 6 5:25v median −0:05
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Block 07 10:24Running 7 5:30v median +0:02
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Block 08 10:17Running 8 4:05v median +0:00
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.