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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Women / Season 6 (2023/24)

Karen Hawen

GBR W 45-49 n = 118
Finish · net time
1:29:08
+5:01 v median 1:24:07
Women
76/118
45-49
5/8
Field beaten
36%

The race, in three figures

Field beaten
43%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
56/118
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
98/118
Rank

The race, in words

1:29:08 at Sports Direct HYROX London 2024 put Karen Hawen 76th of 118 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:55
    v median +0:23
    1000m SkiErg 4:45
    v median −0:03
  2. Block 02 8:48
    Running 2 5:17
    v median +0:06
    50m Sled Push 3:31
    v median +0:13
  3. Block 03 12:09
    Running 3 5:36
    v median +0:12
    50m Sled Pull 6:33
    v median +0:52
  4. Block 04 11:16
    Running 4 5:31
    v median +0:02
    80m Burpee Broad Jump 5:45
    v median +0:42
  5. Block 05 10:43
    Running 5 5:35
    v median +0:01
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:25
    Running 6 5:35
    v median +0:05
    200m Farmers Carry 2:50
    v median +0:27
  7. Block 07 11:48
    Running 7 5:47
    v median +0:19
    100m Sandbag Lunges 6:01
    v median +0:58
  8. Block 08 10:33
    Running 8 4:24
    v median +0:19
    Wall Balls 6:09
    v median +0:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Individual Pro · Women at Sports Direct HYROX London 2024

See this race on page 2
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Women · n = 118