The race, in three figures
The race, in words
1:10:38 at Sports Direct HYROX London 2024 put Denny Giuggioloni 221st of 1,860 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 94% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:59v median −0:21
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Block 02 7:03Running 2 4:50v median −0:14
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Block 03 8:54Running 3 4:55v median −0:32
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Block 04 8:30Running 4 5:05v median −0:21
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Block 05 9:25Running 5 5:09v median −0:33
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Block 06 6:48Running 6 5:06v median −0:27
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Block 07 8:40Running 7 4:55v median −0:37
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Block 08 8:37Running 8 3:38v median −0:39
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.