The race, in three figures
The race, in words
1:10:39 at Sports Direct HYROX London 2024 put Jon Osullivan 222nd of 1,860 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 3:33, ahead of 96% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:54v median −0:26
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Block 02 6:51Running 2 4:31v median −0:33
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Block 03 8:17Running 3 4:43v median −0:44
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Block 04 9:55Running 4 4:44v median −0:42
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Block 05 9:09Running 5 4:48v median −0:54
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Block 06 6:16Running 6 4:45v median −0:48
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Block 07 8:23Running 7 4:45v median −0:47
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Block 08 9:08Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.