The race, in three figures
The race, in words
James Hipkiss finished 232nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:02, faster than 88% of the field.
The wall balls were the standout, 4:24 quicker than the median and 1st of 1,860. Paced to finish: the second half went 5:18 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 89% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:58v median −0:22
-
Block 02 6:33Running 2 4:30v median −0:34
-
Block 03 9:26Running 3 4:51v median −0:36
-
Block 04 10:19Running 4 4:53v median −0:33
-
Block 05 9:50Running 5 5:28v median −0:14
-
Block 06 6:41Running 6 5:09v median −0:24
-
Block 07 9:02Running 7 5:08v median −0:24
-
Block 08 6:06Running 8 3:53v median −0:24
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.