The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, julien delande crossed the line in 1:11:08: 238th of 1,860 men, faster than 87% of the field.
The wall balls were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. The fastest of 3 finishes in the Open division for julien delande.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:48v median −0:32
-
Block 02 7:12Running 2 4:27v median −0:37
-
Block 03 8:28Running 3 4:31v median −0:56
-
Block 04 8:55Running 4 4:36v median −0:50
-
Block 05 9:08Running 5 4:42v median −1:00
-
Block 06 6:26Running 6 4:35v median −0:58
-
Block 07 10:04Running 7 4:47v median −0:45
-
Block 08 7:42Running 8 3:31v median −0:46
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.