The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Kevin Swanepoel crossed the line in 1:11:14: 243rd of 1,860 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:35v median −0:45
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Block 02 6:32Running 2 4:23v median −0:41
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Block 03 9:01Running 3 4:44v median −0:43
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Block 04 9:05Running 4 4:41v median −0:45
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Block 05 9:29Running 5 4:51v median −0:51
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Block 06 6:25Running 6 4:36v median −0:57
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Block 07 9:32Running 7 4:38v median −0:54
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Block 08 8:11Running 8 3:28v median −0:49
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.