The race, in three figures
The race, in words
Chris Kiernan & Mike Eynon & Ali Bolch & Tara Lundie finished in the top 10% of the field at Sports Direct HYROX London 2024, in 58:44 for 3rd of 87 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:52 quicker than the median and 8th of 87. Quick through the roxzone: 4:52, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:19v median −1:18
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Block 02 5:40Running 2 4:10v median −0:44
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Block 03 6:10Running 3 3:20v median −1:26
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Block 04 7:05Running 4 4:02v median −0:55
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Block 05 8:05Running 5 4:10v median −1:04
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Block 06 5:45Running 6 4:20v median −0:55
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Block 07 6:36Running 7 3:41v median −1:39
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Block 08 6:31Running 8 2:58v median −0:39
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.