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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Katie Green & Adam Willis & Emre Songour & Kelly Lucas — Sports Direct HYROX London 2024

Mixed 40+ n = 87
Finish · net time
1:07:35
−13:02 v median 1:20:37
Mixed
11/87
40+
4/28
Field beaten
87%

The race, in three figures

Field beaten
89%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
17/87
Rank
Biggest loss
1000m SkiErg
+0:20
v median
60/87
Rank

The race, in words

Katie Green & Adam Willis & Emre Songour & Kelly Lucas finished 11th of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:07:35, faster than 87% of the field.

The burpee broad jumps were the standout, 1:31 quicker than the median and 17th of 87.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:04
    v median −0:33
    1000m SkiErg 5:08
    v median +0:20
  2. Block 02 6:03
    Running 2 4:15
    v median −0:39
    50m Sled Push 1:48
    v median −0:32
  3. Block 03 7:42
    Running 3 4:19
    v median −0:27
    50m Sled Pull 3:23
    v median −0:51
  4. Block 04 7:45
    Running 4 4:21
    v median −0:36
    80m Burpee Broad Jump 3:24
    v median −1:31
  5. Block 05 9:04
    Running 5 4:25
    v median −0:49
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:11
    Running 6 4:32
    v median −0:43
    200m Farmers Carry 1:39
    v median −0:13
  7. Block 07 7:39
    Running 7 4:38
    v median −0:42
    100m Sandbag Lunges 3:01
    v median −1:27
  8. Block 08 7:22
    Running 8 3:06
    v median −0:31
    Wall Balls 4:16
    v median −1:00

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 ahead

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87