The race, in three figures
The race, in words
In the Relay division at Sports Direct HYROX London 2024, Simon Cottom & Madeleine Platt & Clive Platt & Louise Grimmitt crossed the line in 1:07:47: 12th of 87 mixed teams, faster than 86% of the field.
The wall balls were the standout, 1:00 quicker than the median and 22nd of 87. Time in the roxzone, 5:09, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:52v median −0:45
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Block 02 5:59Running 2 4:19v median −0:35
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Block 03 8:45Running 3 4:31v median −0:15
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Block 04 8:29Running 4 4:30v median −0:27
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Block 05 8:48Running 5 4:41v median −0:33
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Block 06 5:37Running 6 4:13v median −1:02
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Block 07 8:26Running 7 4:39v median −0:41
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Block 08 7:44Running 8 3:28v median −0:09
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.