Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Tom Nicholls & Rachel Deakin & Richard Nicholls & Lucy Downs — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:12:27
−8:10 v median 1:20:37
Mixed
18/87
U40
13/59
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
10/87
Rank
Biggest loss
50m Sled Push
+0:43
v median
67/87
Rank

The race, in words

1:12:27 at Sports Direct HYROX London 2024 put Tom Nicholls & Rachel Deakin & Richard Nicholls & Lucy Downs 18th of 87 mixed teams in the Relay division, ahead of 79% of the field.

Nowhere gained more than the burpee broad jumps: 1:47 on the median. If there was time left out there, it was on the sled push, 0:43 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:40
    v median −0:57
    1000m SkiErg 4:02
    v median −0:46
  2. Block 02 8:22
    Running 2 5:19
    v median +0:25
    50m Sled Push 3:03
    v median +0:43
  3. Block 03 8:55
    Running 3 4:34
    v median −0:12
    50m Sled Pull 4:21
    v median +0:07
  4. Block 04 7:35
    Running 4 4:27
    v median −0:30
    80m Burpee Broad Jump 3:08
    v median −1:47
  5. Block 05 8:40
    Running 5 4:31
    v median −0:43
    1000m Row 4:09
    v median −0:34
  6. Block 06 7:51
    Running 6 6:14
    v median +0:59
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 7:32
    Running 7 4:26
    v median −0:54
    100m Sandbag Lunges 3:06
    v median −1:22
  8. Block 08 8:54
    Running 8 3:25
    v median −0:12
    Wall Balls 5:29
    v median +0:13

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:18
0:48 0:30
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87