The race, in three figures
The race, in words
Joe Walsgrove & Lara Felder & Jonathan Harwood Yeo & Scarlet O'Mara finished 21st of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:13:22, faster than 76% of the field.
The burpee broad jumps were the standout, 1:47 quicker than the median and 9th of 87. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:07v median −1:30
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Block 02 7:22Running 2 5:09v median +0:15
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Block 03 9:02Running 3 4:45v median −0:01
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Block 04 7:14Running 4 4:06v median −0:51
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Block 05 9:36Running 5 4:57v median −0:17
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Block 06 6:48Running 6 4:51v median −0:24
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Block 07 9:42Running 7 5:30v median +0:10
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Block 08 9:22Running 8 3:39v median +0:02
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.