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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Nathan Bagby & Helen Spurgeon & Anna Spurgeon & Mitch Harper — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:13:42
−6:55 v median 1:20:37
Mixed
22/87
U40
16/59
Field beaten
75%

The race, in three figures

Field beaten
61%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
6/87
Rank
Biggest loss
50m Sled Push
+0:06
v median
48/87
Rank

The race, in words

Nathan Bagby & Helen Spurgeon & Anna Spurgeon & Mitch Harper finished 22nd of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:13:42, faster than 75% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the burpee broad jumps: 2:15 on the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:14
    v median −1:23
    1000m SkiErg 4:10
    v median −0:38
  2. Block 02 7:18
    Running 2 4:52
    v median −0:02
    50m Sled Push 2:26
    v median +0:06
  3. Block 03 8:50
    Running 3 4:46
    v median +0:00
    50m Sled Pull 4:04
    v median −0:10
  4. Block 04 6:56
    Running 4 4:16
    v median −0:41
    80m Burpee Broad Jump 2:40
    v median −2:15
  5. Block 05 10:39
    Running 5 5:55
    v median +0:41
    1000m Row 4:44
    v median +0:01
  6. Block 06 6:57
    Running 6 5:05
    v median −0:10
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 9:40
    Running 7 6:09
    v median +0:49
    100m Sandbag Lunges 3:31
    v median −0:57
  8. Block 08 8:59
    Running 8 4:07
    v median +0:30
    Wall Balls 4:52
    v median −0:24

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87