The race, in three figures
The race, in words
In the Relay division at Sports Direct HYROX London 2024, Naomi Anderson & Rebecca Mitchell & Dean Wyatt & Chris Cottle crossed the line in 1:18:03: 32nd of 87 mixed teams, faster than 63% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 47% on the stations. The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the wall balls, 1:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:05v median +0:28
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Block 02 6:28Running 2 4:27v median −0:27
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Block 03 9:07Running 3 4:26v median −0:20
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Block 04 9:21Running 4 4:22v median −0:35
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Block 05 9:42Running 5 4:46v median −0:28
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Block 06 6:09Running 6 4:49v median −0:26
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Block 07 7:56Running 7 4:18v median −1:02
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Block 08 11:18Running 8 4:20v median +0:43
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.