The race, in three figures
Run total
40:07
53%
Field beaten
−0:21
v median
Biggest gain
100m Sandbag Lunges
−2:01
v median
3/87
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
86/87
Rank
The race, in words
1:19:06 at Sports Direct HYROX London 2024 put Emma Slater & Alex Slater & Robyn Beebe & Dan Selwood 39th of 87 mixed teams in the Relay division, ahead of 55% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. The burpee broad jumps cost the most time: 3:47 slower than the median. 10:39 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:24Running 1 6:30v median +0:53
-
Block 02 6:52Running 2 4:22v median −0:32
-
Block 03 6:11Running 3 3:57v median −0:49
-
Block 04 15:15Running 4 6:33v median +1:36
-
Block 05 4:43Running 5 4:43v median −0:31
-
Block 06 7:51Running 6 5:55v median +0:40
-
Block 07 6:12Running 7 3:45v median −1:35
-
Block 08 10:18Running 8 4:26v median +0:49
Roxzone, per block
Approach · Exit 10:39
B1 · 1000m SkiErg
1:12
0:08
1:04
B2 · 50m Sled Push
0:42
0:11
0:31
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
1:09
0:21
0:48
B5 · 1000m Row
5:09
0:15
4:54
B6 · 200m Farmers Carry
0:59
0:30
0:29
B7 · 100m Sandbag Lunges
0:57
0:28
0:29
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87