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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Alastair Eustace & Emily Ostler & Alice King & Krzysztof Popkowski — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:19:33
−1:04 v median 1:20:37
Mixed
42/87
U40
33/59
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
12/87
Rank
Biggest loss
50m Sled Pull
+0:37
v median
59/87
Rank

The race, in words

1:19:33 at Sports Direct HYROX London 2024 put Alastair Eustace & Emily Ostler & Alice King & Krzysztof Popkowski 42nd of 87 mixed teams in the Relay division, ahead of 52% of the field.

The burpee broad jumps were the standout, 1:42 quicker than the median and 12th of 87. The sled pull cost the most time: 0:37 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:50
    v median +0:13
    1000m SkiErg 5:14
    v median +0:26
  2. Block 02 7:24
    Running 2 4:54
    v median +0:00
    50m Sled Push 2:30
    v median +0:10
  3. Block 03 10:36
    Running 3 5:45
    v median +0:59
    50m Sled Pull 4:51
    v median +0:37
  4. Block 04 7:39
    Running 4 4:26
    v median −0:31
    80m Burpee Broad Jump 3:13
    v median −1:42
  5. Block 05 10:55
    Running 5 6:02
    v median +0:48
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:35
    Running 6 5:39
    v median +0:24
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 9:43
    Running 7 5:15
    v median −0:05
    100m Sandbag Lunges 4:28
    v median +0:00
  8. Block 08 8:11
    Running 8 3:31
    v median −0:06
    Wall Balls 4:40
    v median −0:36

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:05
0:08 0:57
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:20
0:47 0:33
B7 · 100m Sandbag Lunges
1:15
0:40 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87