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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Olivia Warner & Linsey Clarke & Ross Humphreys & Nick Pratt — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:20:37
+0:00 v median 1:20:37
Mixed
44/87
U40
34/59
Field beaten
49%

The race, in three figures

Field beaten
36%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
27/87
Rank
Biggest loss
50m Sled Pull
+1:12
v median
69/87
Rank

The race, in words

1:20:37 at Sports Direct HYROX London 2024 put Olivia Warner & Linsey Clarke & Ross Humphreys & Nick Pratt 44th of 87 mixed teams in the Relay division.

A station race more than a running one: 62% of the field beaten on the stations, against 36% on the runs. If there was time left out there, it was on the sled pull, 1:12 behind the median. Stronger after halfway: 4:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 9:19
    v median +3:42
    1000m SkiErg 4:00
    v median −0:48
  2. Block 02 7:07
    Running 2 4:55
    v median +0:01
    50m Sled Push 2:12
    v median −0:08
  3. Block 03 10:44
    Running 3 5:18
    v median +0:32
    50m Sled Pull 5:26
    v median +1:12
  4. Block 04 8:22
    Running 4 4:31
    v median −0:26
    80m Burpee Broad Jump 3:51
    v median −1:04
  5. Block 05 10:24
    Running 5 5:51
    v median +0:37
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:02
    Running 6 4:39
    v median −0:36
    200m Farmers Carry 1:23
    v median −0:29
  7. Block 07 9:09
    Running 7 5:09
    v median −0:11
    100m Sandbag Lunges 4:00
    v median −0:28
  8. Block 08 9:17
    Running 8 3:17
    v median −0:20
    Wall Balls 6:00
    v median +0:44

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:04 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87