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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Heather Garrick & Selina Robb & James Royall & Harris Elliman — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:21:24
+0:47 v median 1:20:37
Mixed
45/87
U40
35/59
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
18/87
Rank
Biggest loss
50m Sled Pull
+2:15
v median
80/87
Rank

The race, in words

1:21:24 at Sports Direct HYROX London 2024 put Heather Garrick & Selina Robb & James Royall & Harris Elliman 45th of 87 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 1:29 ahead of the median. The sled pull cost the most time: 2:15 slower than the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:55
    v median −0:42
    1000m SkiErg 4:45
    v median −0:03
  2. Block 02 7:03
    Running 2 4:55
    v median +0:01
    50m Sled Push 2:08
    v median −0:12
  3. Block 03 11:26
    Running 3 4:57
    v median +0:11
    50m Sled Pull 6:29
    v median +2:15
  4. Block 04 7:48
    Running 4 4:22
    v median −0:35
    80m Burpee Broad Jump 3:26
    v median −1:29
  5. Block 05 9:58
    Running 5 4:39
    v median −0:35
    1000m Row 5:19
    v median +0:36
  6. Block 06 6:52
    Running 6 4:58
    v median −0:17
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 14:50
    Running 7 9:44
    v median +4:24
    100m Sandbag Lunges 5:06
    v median +0:38
  8. Block 08 7:49
    Running 8 3:08
    v median −0:29
    Wall Balls 4:41
    v median −0:35

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:01
0:29 0:32
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:51 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87