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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Emma Akast & Harry Warsop & Francesca Ingram & Maxwell Thompson — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:22:11
+1:34 v median 1:20:37
Mixed
46/87
U40
36/59
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
13/87
Rank
Biggest loss
Wall Balls
+1:29
v median
65/87
Rank

The race, in words

Emma Akast & Harry Warsop & Francesca Ingram & Maxwell Thompson finished 46th of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:22:11.

The sled pull was where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the wall balls, 1:29 behind the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:28
    v median −0:09
    1000m SkiErg 4:19
    v median −0:29
  2. Block 02 6:53
    Running 2 4:30
    v median −0:24
    50m Sled Push 2:23
    v median +0:03
  3. Block 03 8:27
    Running 3 5:13
    v median +0:27
    50m Sled Pull 3:14
    v median −1:00
  4. Block 04 11:30
    Running 4 5:53
    v median +0:56
    80m Burpee Broad Jump 5:37
    v median +0:42
  5. Block 05 9:05
    Running 5 4:45
    v median −0:29
    1000m Row 4:20
    v median −0:23
  6. Block 06 7:27
    Running 6 5:36
    v median +0:21
    200m Farmers Carry 1:51
    v median −0:01
  7. Block 07 11:08
    Running 7 6:06
    v median +0:46
    100m Sandbag Lunges 5:02
    v median +0:34
  8. Block 08 11:06
    Running 8 4:21
    v median +0:44
    Wall Balls 6:45
    v median +1:29

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:10
0:36 0:34
B7 · 100m Sandbag Lunges
1:25
0:42 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87