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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Simon Davidian & Ben Couldridge & Courtney Cole Loconto & Semrin Wadwa — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:23:42
+3:05 v median 1:20:37
Mixed
47/87
U40
37/59
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
33/87
Rank
Biggest loss
1000m SkiErg
+1:49
v median
85/87
Rank

The race, in words

1:23:42 at Sports Direct HYROX London 2024 put Simon Davidian & Ben Couldridge & Courtney Cole Loconto & Semrin Wadwa 47th of 87 mixed teams in the Relay division.

The burpee broad jumps were the standout, 0:46 quicker than the median and 33rd of 87. The SkiErg cost the most time: 1:49 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 6:20
    v median +0:43
    1000m SkiErg 6:37
    v median +1:49
  2. Block 02 8:26
    Running 2 5:00
    v median +0:06
    50m Sled Push 3:26
    v median +1:06
  3. Block 03 8:09
    Running 3 4:24
    v median −0:22
    50m Sled Pull 3:45
    v median −0:29
  4. Block 04 10:00
    Running 4 5:51
    v median +0:54
    80m Burpee Broad Jump 4:09
    v median −0:46
  5. Block 05 9:00
    Running 5 4:39
    v median −0:35
    1000m Row 4:21
    v median −0:22
  6. Block 06 7:34
    Running 6 5:22
    v median +0:07
    200m Farmers Carry 2:12
    v median +0:20
  7. Block 07 12:34
    Running 7 6:32
    v median +1:12
    100m Sandbag Lunges 6:02
    v median +1:34
  8. Block 08 8:47
    Running 8 4:12
    v median +0:35
    Wall Balls 4:35
    v median −0:41

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:00
0:08 0:52
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:43
0:16 0:27
B6 · 200m Farmers Carry
1:05
0:32 0:33
B7 · 100m Sandbag Lunges
1:38
0:56 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87