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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

James Arber & Kirstie Spring & Keaton Moss & Aimee Aslam — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:23:55
+3:18 v median 1:20:37
Mixed
49/87
U40
39/59
Field beaten
44%

The race, in three figures

Field beaten
29%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:48
v median
26/87
Rank
Biggest loss
50m Sled Pull
+1:05
v median
67/87
Rank

The race, in words

James Arber & Kirstie Spring & Keaton Moss & Aimee Aslam finished 49th of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:23:55.

A station race more than a running one: 58% of the field beaten on the stations, against 29% on the runs. If there was time left out there, it was on the sled pull, 1:05 behind the median. Stronger after halfway: 5:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:38
    v median +0:01
    1000m SkiErg 4:31
    v median −0:17
  2. Block 02 8:59
    Running 2 6:31
    v median +1:37
    50m Sled Push 2:28
    v median +0:08
  3. Block 03 11:18
    Running 3 5:59
    v median +1:13
    50m Sled Pull 5:19
    v median +1:05
  4. Block 04 10:26
    Running 4 5:24
    v median +0:27
    80m Burpee Broad Jump 5:02
    v median +0:07
  5. Block 05 9:43
    Running 5 5:21
    v median +0:07
    1000m Row 4:22
    v median −0:21
  6. Block 06 6:52
    Running 6 5:17
    v median +0:02
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 9:54
    Running 7 5:32
    v median +0:12
    100m Sandbag Lunges 4:22
    v median −0:06
  8. Block 08 8:55
    Running 8 4:27
    v median +0:50
    Wall Balls 4:28
    v median −0:48

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
1:19
0:31 0:48
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:15
0:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:22 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87