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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Women / Season 6 (2023/24)

Ana Nikitina

EST W 30-34 n = 118
Finish · net time
1:51:34
+27:27 v median 1:24:07
Women
109/118
30-34
25/26
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:53
v median
36/118
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
80/118
Rank

The race, in words

Ana Nikitina finished 109th of 118 women in the Pro division at Sports Direct HYROX London 2024, in 1:51:34.

A station race more than a running one: 47% of the field beaten on the stations, against 4% on the runs. Paced to finish: the second half went 2:08 better against the middle of the field than the first. The roxzone cost time: 6:25, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:47
    v median +1:15
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 12:22
    Running 2 9:13
    v median +4:02
    50m Sled Push 3:09
    v median −0:09
  3. Block 03 14:53
    Running 3 8:55
    v median +3:31
    50m Sled Pull 5:58
    v median +0:17
  4. Block 04 14:51
    Running 4 9:11
    v median +3:42
    80m Burpee Broad Jump 5:40
    v median +0:37
  5. Block 05 14:35
    Running 5 9:30
    v median +3:56
    1000m Row 5:05
    v median +0:04
  6. Block 06 12:00
    Running 6 9:13
    v median +3:43
    200m Farmers Carry 2:47
    v median +0:24
  7. Block 07 15:07
    Running 7 9:33
    v median +4:05
    100m Sandbag Lunges 5:34
    v median +0:31
  8. Block 08 9:59
    Running 8 4:51
    v median +0:46
    Wall Balls 5:08
    v median −0:53

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind

Elsewhere

The board

Individual Pro · Women at Sports Direct HYROX London 2024

See this race on page 3
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Women · n = 118