The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Tom Grabham & Ben JOHNSON crossed the line in 1:04:05: 150th of 1,033 men's teams, faster than 86% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 5:00v median −0:37
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Block 02 5:46Running 2 4:29v median −0:46
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Block 03 7:41Running 3 4:56v median −0:39
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Block 04 6:52Running 4 4:54v median −0:41
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Block 05 9:05Running 5 5:04v median −0:42
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Block 06 6:30Running 6 5:01v median −0:39
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Block 07 8:10Running 7 4:54v median −0:48
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Block 08 7:57Running 8 3:37v median −0:29
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.