The race, in three figures
The race, in words
1:04:06 at Sports Direct HYROX London 2024 put Kevin O’Dwyer & Michael King 151st of 1,033 men's teams in the Doubles Open division, ahead of 85% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 74% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:13v median −0:24
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Block 02 6:21Running 2 5:00v median −0:15
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Block 03 7:45Running 3 5:15v median −0:20
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Block 04 6:58Running 4 5:09v median −0:26
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Block 05 9:11Running 5 5:14v median −0:32
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Block 06 6:19Running 6 5:06v median −0:34
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Block 07 7:50Running 7 5:14v median −0:28
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Block 08 7:08Running 8 3:38v median −0:28
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.