The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Gerard Flynn & Miles Skinner crossed the line in 1:04:11: 154th of 1,033 men's teams, faster than 85% of the field.
Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 92% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 5:06v median −0:31
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Block 02 6:24Running 2 4:47v median −0:28
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Block 03 7:17Running 3 4:45v median −0:50
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Block 04 7:44Running 4 4:53v median −0:42
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Block 05 9:12Running 5 4:56v median −0:50
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Block 06 6:16Running 6 4:52v median −0:48
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Block 07 7:48Running 7 4:53v median −0:49
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Block 08 7:18Running 8 3:26v median −0:40
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.