The race, in three figures
The race, in words
Dillon Mistry & Matt Downes finished 156th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:04:14, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:04v median −0:33
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Block 02 6:07Running 2 4:38v median −0:37
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Block 03 7:57Running 3 5:04v median −0:31
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Block 04 6:58Running 4 4:53v median −0:42
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Block 05 8:48Running 5 4:49v median −0:57
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Block 06 6:25Running 6 5:03v median −0:37
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Block 07 7:49Running 7 4:57v median −0:45
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Block 08 7:06Running 8 3:25v median −0:41
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.