The race, in three figures
The race, in words
1:04:18 at Sports Direct HYROX London 2024 put Lee Lanigan & Callum Lanigan 159th of 1,033 men's teams in the Doubles Open division, ahead of 85% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 26th of 1,033. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:24v median −0:13
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Block 02 6:24Running 2 4:42v median −0:33
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Block 03 8:23Running 3 5:08v median −0:27
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Block 04 6:39Running 4 4:49v median −0:46
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Block 05 8:55Running 5 4:49v median −0:57
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Block 06 6:19Running 6 4:51v median −0:49
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Block 07 7:50Running 7 4:51v median −0:51
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Block 08 7:04Running 8 3:24v median −0:42
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.