The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Jack Brown & Ronnie James crossed the line in 1:04:25: 163rd of 1,033 men's teams, faster than 84% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 74% on the runs. The burpee broad jumps were where this race was made, 1:03 ahead of the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:34v median −0:03
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Block 02 6:10Running 2 4:45v median −0:30
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Block 03 6:53Running 3 4:53v median −0:42
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Block 04 6:51Running 4 5:05v median −0:30
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Block 05 9:24Running 5 5:14v median −0:32
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Block 06 6:41Running 6 5:15v median −0:25
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Block 07 8:20Running 7 5:16v median −0:26
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Block 08 7:23Running 8 3:42v median −0:24
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.