The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Daniel Fry & Charles Spence crossed the line in 1:04:49: 176th of 1,033 men's teams, faster than 83% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 65% on the stations. The sandbag lunges were the standout, 0:32 quicker than the median and 221st of 1,033. Stronger after halfway: 1:49 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:46v median −0:51
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Block 02 6:27Running 2 4:53v median −0:22
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Block 03 8:19Running 3 4:55v median −0:40
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Block 04 7:23Running 4 4:46v median −0:49
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Block 05 9:06Running 5 4:49v median −0:57
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Block 06 6:26Running 6 4:56v median −0:44
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Block 07 7:39Running 7 4:50v median −0:52
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Block 08 7:10Running 8 3:36v median −0:30
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.