The race, in three figures
The race, in words
1:04:49 at Sports Direct HYROX London 2024 put Michael Gavin & Jeremy Neal 177th of 1,033 men's teams in the Doubles Open division, ahead of 83% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the burpee broad jumps: 0:40 on the median. The sandbag lunges cost the most time: 0:54 slower than the median.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:23v median −0:14
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Block 02 5:49Running 2 4:35v median −0:40
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Block 03 7:00Running 3 4:35v median −1:00
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Block 04 6:51Running 4 4:42v median −0:53
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Block 05 9:06Running 5 4:52v median −0:54
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Block 06 6:15Running 6 4:42v median −0:58
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Block 07 9:00Running 7 4:45v median −0:57
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Block 08 7:29Running 8 3:31v median −0:35
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.