The race, in three figures
The race, in words
Joseph Wilson finished 265th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:34, faster than 86% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. The wall balls were the standout, 0:59 quicker than the median and 532nd of 1,860. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:37v median −0:43
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Block 02 6:36Running 2 4:17v median −0:47
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Block 03 8:50Running 3 4:37v median −0:50
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Block 04 9:03Running 4 4:35v median −0:51
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Block 05 9:08Running 5 4:35v median −1:07
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Block 06 6:02Running 6 4:24v median −1:09
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Block 07 9:13Running 7 4:23v median −1:09
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Block 08 9:00Running 8 3:22v median −0:55
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.