The race, in three figures
The race, in words
Adam Bosme finished 279th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:56, faster than 85% of the field.
The sled pull was the standout, 1:17 quicker than the median and 92nd of 1,860. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:33, ahead of 96% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:00v median −0:20
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Block 02 6:10Running 2 4:31v median −0:33
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Block 03 8:21Running 3 4:54v median −0:33
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Block 04 9:25Running 4 4:55v median −0:31
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Block 05 9:55Running 5 5:18v median −0:24
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Block 06 6:19Running 6 4:51v median −0:42
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Block 07 9:15Running 7 4:54v median −0:38
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Block 08 9:57Running 8 3:35v median −0:42
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.