The race, in three figures
The race, in words
William Cuss finished 284th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:12:00, faster than 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 68% on the stations. The sandbag lunges were where this race was made, 1:02 ahead of the median.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:17v median −1:03
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Block 02 6:14Running 2 4:08v median −0:56
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Block 03 9:39Running 3 4:36v median −0:51
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Block 04 8:45Running 4 4:26v median −1:00
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Block 05 9:51Running 5 4:58v median −0:44
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Block 06 6:37Running 6 4:37v median −0:56
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Block 07 8:30Running 7 4:30v median −1:02
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Block 08 9:48Running 8 3:35v median −0:42
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.