The race, in three figures
The race, in words
1:12:02 at Sports Direct HYROX London 2024 put David Coy 285th of 1,860 men in the Open division, ahead of 85% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 52% on the runs. Paced to finish: the second half went 5:14 better against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 97% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:07v median −0:13
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Block 02 8:32Running 2 6:48v median +1:44
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Block 03 10:18Running 3 7:00v median +1:33
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Block 04 7:52Running 4 4:48v median −0:38
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Block 05 9:13Running 5 4:57v median −0:45
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Block 06 6:20Running 6 4:59v median −0:34
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Block 07 8:37Running 7 5:02v median −0:30
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Block 08 8:17Running 8 3:44v median −0:33
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.