The race, in three figures
The race, in words
1:12:14 at Sports Direct HYROX London 2024 put Lewis Burton 290th of 1,860 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:39v median −0:41
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Block 02 6:30Running 2 4:38v median −0:26
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Block 03 9:08Running 3 5:17v median −0:10
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Block 04 7:43Running 4 4:42v median −0:44
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Block 05 9:58Running 5 5:11v median −0:31
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Block 06 6:46Running 6 4:46v median −0:47
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Block 07 9:18Running 7 4:49v median −0:43
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Block 08 9:56Running 8 4:19v median +0:02
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.