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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Elmer Rodrigues & Niamh Bunyan & Ben Marsh & Sneha Kamat — Sports Direct HYROX London 2024

Mixed U40 n = 87
Finish · net time
1:24:25
+3:48 v median 1:20:37
Mixed
51/87
U40
41/59
Field beaten
41%

The race, in three figures

Field beaten
58%
Runs
22%
Stations
Biggest gain
1000m Row
−0:42
v median
7/87
Rank
Biggest loss
50m Sled Pull
+1:55
v median
77/87
Rank

The race, in words

1:24:25 at Sports Direct HYROX London 2024 put Elmer Rodrigues & Niamh Bunyan & Ben Marsh & Sneha Kamat 51st of 87 mixed teams in the Relay division.

Legs and stations told different stories: 58% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sled pull, 1:55 behind the median. Stronger after halfway: 2:38 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:27
    v median −0:10
    1000m SkiErg 4:42
    v median −0:06
  2. Block 02 8:58
    Running 2 5:36
    v median +0:42
    50m Sled Push 3:22
    v median +1:02
  3. Block 03 10:57
    Running 3 4:48
    v median +0:02
    50m Sled Pull 6:09
    v median +1:55
  4. Block 04 10:26
    Running 4 4:57
    v median +0:00
    80m Burpee Broad Jump 5:29
    v median +0:34
  5. Block 05 8:27
    Running 5 4:26
    v median −0:48
    1000m Row 4:01
    v median −0:42
  6. Block 06 8:04
    Running 6 6:02
    v median +0:47
    200m Farmers Carry 2:02
    v median +0:10
  7. Block 07 10:33
    Running 7 5:06
    v median −0:14
    100m Sandbag Lunges 5:27
    v median +0:59
  8. Block 08 10:24
    Running 8 3:17
    v median −0:20
    Wall Balls 7:07
    v median +1:51

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
1:12
0:36 0:36
B7 · 100m Sandbag Lunges
1:30
0:47 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87