The race, in three figures
The race, in words
Glyn Ridpath & Mabel Dobbs & Harriet Dobbs & Bill Kendall finished 60th of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:26:26.
If there was time left out there, it was on the wall balls, 2:42 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:17v median +0:40
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Block 02 6:55Running 2 4:50v median −0:04
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Block 03 9:31Running 3 5:17v median +0:31
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Block 04 13:23Running 4 6:02v median +1:05
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Block 05 10:19Running 5 5:18v median +0:04
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Block 06 6:13Running 6 4:43v median −0:32
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Block 07 10:11Running 7 5:31v median +0:11
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Block 08 12:13Running 8 4:15v median +0:38
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.